Six Months In, and No Real End In Sight

This week, it’s been six months since Lockdown was announced. And in the same week, they’ve announced that the newest set of rules/laws/guidelines/guesswork are likely to apply for at least the next six months.

I wish I could say I was surprised. But I’m just not.

I don’t honestly think things will go back to “how they were”. Things will change – things have already changed – and they won’t go back to what they were.  I fucking hate the expression “the new normal”, but it’s true, that’s what we’re going through, and we’re still finding our way through it, figuring out how things will be.

All the people-pleasing crap about a vaccine/cure for Covid is just that – crap. We might end up with the equivalent of the flu jab for Covid – might – but it will just be a defence. Even the flu ‘jab is just guesswork, a prediction based on what flu strains were around two years ago. Even those who’ve had the jab can still end up getting flu.

I don’t know all that the future will bring. I don’t even know how things will look in six months time – and nor does anyone else.

All any of us can really do is keep ourselves safe, and hope everyone else is doing the same thing. Other than that, it’ll just be a case of “we’ll see”.


Obsessive Dedication to Perfection

Since re-starting the archery, I’ve been going pretty regularly, and it’s reminded me of one of those things I really don’t get, or don’t understand about other people.

I don’t get obsession. I never have – I don’t get it when it comes to collecting things, or dealing with people, or things like competitions.

In the case of the archery, to excel in it you need to be super-precise, to do everything exactly the same each time. And, frankly, I can’t be arsed. When I tried collecting things, it was the same – I did OK, but then when it gets to the obsession with completing things, with finding the rarities and the one-offs, I can’t be arsed.

I know I’m not perfect – but I’m good enough. I’m almost certainly not going to win against people who practice every day, or even multiple times a week.  (Although from what I’ve seen, some of those people still aren’t any bloody good at it. But there we go, that’s a different matter) I don’t insist on everything being identical with each shot, I don’t have any aiming rituals etc. Instead, my mantra tends to be “Yeah, that’ll do”

Honestly, I don’t quite see how being that obsessed with perfection makes the entire thing any fun. To be that focused on something, when it’s the minutiae that matters, it seems to (in my opinion/experience) just suck all the life and enjoyment out of things.

At the end of the day, I’m good enough. It’s rare I miss, but I simply don’t care enough to want every single shot to be in the inner gold. I do what I can, and I don’t get stressed out by something I enjoy.

All things considered, that’ll do me.


A Quiet Life

In an ideal world, I’d actually like a quiet life.  Not in terms of being (and/or keeping) busy, but in terms of once I get home. Once I’m there, I’d quite happily have a place with no noise.

Yes, there’d be a TV and so on, but that’s all noise that I control.  I’m thinking more at the moment about other stuff, the noise I can’t control, and that sometimes drives me crackers.

The Bengal is one of the main culprits on this, if I’m honest – as soon as I get home, I’m being shouted at. It’s not like she’s hungry or anything – she’s just shouty.  Sometimes it’s even before I get through the door – if it’s late evening (even if I’ve popped home in the day to make sure she’s fed etc.) it’s not unknown for the sodding cat to be sat outside waiting for me, and shouting the moment she sees me, like a mum going “And what time do you call this!”  And it doesn’t let up for bloody ages. It’s exhausting.

Alongside that, I have the joys of neighbours. Throughout the lockdown/shutdown/slowdown, they’ve both seemed determined to be out in their yards, playing music loudly, and having loudspeaker/hands-free conversations on their phones – and it’s even seemed like they’re in direct competition sometimes. So it’s not been unusual for me to come home and not even be able to open the back door, because of the noise war going on.

All I want is for things to be quieter. I’m generally super-tired at the moment, which also makes me more sensitive to it all, and far far grumpier about the entire thing.

Recently I’ve even been thinking about moving – some of which is because of those neighbours – although with the looming of Brexit etc., I’ve made the decision to not jump things just yet. But there’s still the potential for the same to happen again.

In some ways – hell, in most ways – I’d be happy to be a hermit, to be out in the middle of nowhere with zero human contact on a day-to-day basis.  The only problem with that concept is that the really out-of-the-way places then don’t have the other thing I want/need in life – a decent speedy broadband connection.

I’m sure there’s a balance to be found somewhere, and I’m sure I’ll figure it all out. For now though it’s just a bit bloody annoying. </grouch>


Memory Failings

Do you suffer from long-term memory loss?
I don’t remember, I don’t remember

(Chumbawumba’s “Amnesia”)

Within my office block, I’m regularly gobsmacked by how people seem incapable of seemingly simple tasks, like remembering to turn things off that they’ve just turned on.  For example, walking in to the toilets, turning on the lights, and failing to turn them off again when leaving. (And sometimes also somehow forgetting to turn off taps that they’ve just used)

I honestly don’t understand this – and I’m potentially being charitable by attributing it to forgetfulness, rather than just being unthinking asshats – but it does seem to be ever more prevalent. Maybe it’s related to the office rentals being all-inclusive, meaning people give less of a sod about utilities and so on.

But even then, I wonder, is that also how they are at home? Do they keep leaving things on there as well? Do their partners/parents just keep on tidying up after them, turning things off again?

(And just because I’m not perfect – I’ve been meaning to write this post for the last two weeks, and I’ve kept on forgetting to do so)


Fifteen Years On

Looking back, it’s fifteen years ago today that I passed the driving test.

It took me a long time to get it done, and for the longest time I wasn’t bothered at all about driving.  But now I wouldn’t be without it.

Indeed, if I lost my licence now, it would mean a total change for me – I’d have to move, reconsider work and so on. It would be a massive upheaval in so many ways.

For example, I looked recently at my commute on Google Maps (I do this sometimes, just to check on what the traffic’s like on my route) and saw the other travel-method options at the top. Driving from home to my office is (on average) a 20-minute drive, door-to-door. It’s pretty much my shortest commute ever (I had a stint while in Bury St Edmunds where it was slightly shorter, but not by much) and yet if I were to do it by public transport, it would take me two-and-a-quarter hours! (There is a route at specific times that would be a 50 minute bus-ride, but also drops me at the other end of Milton Keynes, so would then be a two-mile-ish walk – and that route doesn’t run at the times I commute in to my office)

In similar vein, visiting my parents is a simple hour’s drive. Public transport? It’d be three hours on a good day.

Even a simple journey to London Euston (which I can usually do in 75 mins – driving and then tube down to Euston) would be at least double that by public transport.

And my archery club? Forget it, no chance at all.

So just on that tiny subset of what I regularly do, life would be hugely different without driving. When you take into account the extra stuff – the on-site client days, the weekends away, the visits to friends, the idiot day-trips – it would now be a completely different life if I weren’t driving. Not necessarily a better or worse one, but a very different one.


Archery Return

Back in March, I wrote about my starting to get back into archery after way too long – it’d been a decade or more since I last went, and this year I found a local(ish) club and went through their ‘beginners’ process (for insurance purposes etc.) before getting my bow checked over and slightly updated. In a spectacularly piss-awful piece of timing, I got that done on the same day that lockdown was announced. Bugger.

Fortunately, the club has its own field, so it’s been possible to use it during the lockdown.  I had to sort out a first induction meeting (to establish that I knew their rules and so on) and get my membership card, and from there I’ve been able to go on a regular basis.

So far, I’ve been for eleven sessions, and enjoyed pretty much all of them – last week’s one was less good, but that was just weather and environment being a bastard, plus a healthy dose of hubris from having had a really good session the week before, and it all just clustered up into a shitfest.

As it turns out, it seems I’m generally OK at the whole thing. I’ve been taking my time, building up my strength and stamina through the sessions, rather than aiming to be super-competitive or anything.

The thing for me is that I’m good enough. As with a lot of things, I find I don’t have the obsessive side of things, so I lack that desire to do everything exactly the same way, that push for perfection and rigid routine. Indeed, the people who are like that bore and annoy me.  I’m doing this primarily for fun – I like the challenge of getting things right and doing well – and it’s another way of building up my strength and stamina, which is fine with me.  But no, I don’t think I’ll ever be at the high end of  the club’s score table and so on, because I get to the point of “That’ll do”, and it’s enough for me.

But I’ll keep on going, and see how things go.

 


Healthy Figures

I said a while ago that I’d write this, and then never got round to it.  (I also thought I’d written it before, but a couple of searches didn’t find anything. Which is odd.)

Anyway. Back at the start of 2018, I did my semi-regular checkup visit at the local GP, which all worked out as “fairly healthy in general“. As usual, the main ‘problem’ was that I’m significantly heavier than I “should” be. So I asked for help from the GP, asked what they could do or suggest. And the response? “Oh, you’re not obese enough to get NHS treatment“.  Well OK, that’s about as helpful as a kick in the cock.

So, being me, I pushed for some referrals – I already wanted to lose weight, but that kind of attitude really steamed my piss, and I wanted to get some better figures and find out more about what was going on.  I’ve been logging my food intake for years now, and also keeping track of what I walk and so on, so I knew beforehand that my usual calorie intake was around the recommended 2,500 a day mark (albeit with some days/weekends of excess) and I walk an average of at least 10,000 steps a day.

First, I got a referral to Slimming World – and the less said about that, the better. An unremittingly negative and unhelpful experience all round.

I also got a referral to the Dietician service at Bedford Hospital, which wasn’t much more positive, but did end up with some good connections and results.

With the service, we tried a set of calorie-reduction diet plans, none of which worked. However, through it I also got a connection to the Uni of Beds’ Sport Science department, where I was able to (finally) get one of the tests done that I really wanted – an RMR (Resting Metabolic Rate) test, to establish what level of energy I’m actually burning. RMR is basically a measure of the calories the body burns if it’s simply laying in bed doing nothing. No food intake, no exertion at all. It took about an hour to run from start to finish, and then a couple of weeks to crunch the data and produce a report.

So. My RMR is 2,800 calories a day – even if I just laid in bed and did sod all, I’d need more calories than the recommended 2,500 a day. Taking into account calories for digestion, as well as exertion, It’s likely I’m burning around 4,000 a day. (As it turns out, I did write about BMR/RMR – ten years ago!)

On the downside, this information never really sank in with the Dietician. They kept on insisting that eating less had to result in losing weight. And in all honesty, it should – but didn’t.  Looking at the figures, I’m already taking in less than I’m expending, and dropping the intake simply widened the gap even further.  All it did was leave me even more tired, and seriously grouchy.

It ended up with a bit of an argument as my sense of humour finally failed, I wrote a full bulleted list of what was happening (with all the information from above) and why I suspected things weren’t working.  That actually finished things fairly positively, although they didn’t have any better suggestions once we were outside the standard answers.

Also along the way, I ended up joining a local group called “Gutless” for overweight men. It consisted of two hours a week, one of food education, and one of physical exercise and workouts. For me, I didn’t learn much from the food education, but the training was positive, and started me doing more than I had. And since the Gutless course finished, we’ve maintained the exercise routine with the same trainer, which has also remained positive.

All told, I feel happier with how things are – if nothing else, my health record contains the whole list of things tried from the Dietician, and the RMR figures from the Uni of Beds. It means that when the GP tries their “you’re overweight” thing again, they can see what’s been tried.

However, I don’t really know what the answer is. My food intake has stayed much the same (and some of those weekends of excess actually make me lose weight) and I do more, with the extra workouts twice a week, and the archery I’ve recently re-taken up as well as maintaining the walking I do. I’m far, far stronger than I was, my shape is better, my stamina is fearsome, and I feel far healthier – but somehow, my weight hasn’t actually changed in a good decade, no matter what I do.

I’d like to lose more some – it’s just that still, everything I try isn’t working.  I think that at some point I’ll have to go back and get more data and ideas, but really I don’t yet even know the right questions to ask.

I’ll figure it out one day, I’m sure.