Weighty Considerations
Posted: Sat 16 October, 2010 Filed under: Domestic, Health, Weight Loss 1 Comment »Today I weighed myself for the first time in ages. I didn’t really know what to expect, as it’s been a long time since I’ve done any of the Slimming World stuff or whatever.
Obviously while not expecting much in the way of good news, I was also still hoping I hadn’t put too much on. I know the recent period has been pretty stressed, but still I know I’ve been pretty good on food too.
Anyway, weighed myself and came in at 134Kg. 21 stone 1 pound.
And I’m actually pretty damn pleased with that. It means that even with everything that’s been going on, and with not going to Slimming World or anything else, I’ve kept that weight the same for a year.
So yeah, I’m quite pleased with that. I do want to lose more when things settle down, but right now I’m happy to be just staying the same as before.
I think everyone has a ‘happy weight’ that they maintain, all things being equal, without doing anything about it. This varies from person to person, but is pretty constant over time.