GP Results – Thoughts
Posted: Tue 15 January, 2013 Filed under: 2012/13, Cynicism, Domestic, Food, Getting Organised, Health, Weigh Less, Weight Loss Leave a comment »In some ways I’m quite happy about the GP results – they were a lot better than they had any right to be. In another, I’m almost annoyed, because I can’t deny, I kind of hoped there would be some kind of medical explanation for why I don’t lose weight.
I’ve done the food diary – admittedly only for a week, although I’m going to continue doing it for a while more – and my intake averaged out at 1750 calories, give or take. That’s *low*, my basic maintenance should be around the 2,500 – 3,000 mark, so I should be losing weight quickly and easily. But I’m not. It’s much the same as it has been for ten years, with the exception of losing a stone through Slimming World three or four years back. (Even that was fucked- the time I went with their exact plan, I gained weight)
And now there’s no visible medical reason for it either.
I know I need more exercise, and that’s part of the plan for this year.
But basically, right now, there’s no sodding reason for me to be the size/weight I am. And that pisses me off.